Chaminade University of Honolulu

Biology

Alumna Continues Her Dream to Medical School Through Articulation Agreement

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Growing up in Waianae, Donna Cottrell ‘22 says she felt the sting of healthcare inequality firsthand.

It wasn’t just that care was difficult to access.

Donna Cottrell '22
Donna Cottrell ’22 (right)

“It was that a lot of times, our voices weren’t heard,” she said.

The experience (and her drive to change it) is what drew her to the field of osteopathic medicine and a career where she could consider the whole patient—mind, body, and spirit. And this summer, she moved to Arizona to pursue her dream at A.T. Still University’s Kirksville College of Osteopathic Medicine.

The Biology major said she took advantage of Chaminade’s articulation agreement with A.T. Still University to secure early admission to the prestigious program. She was also awarded a merit-based Native Hawaiian Health Scholarship for her studies, which will cover all four years of her medicine program’s tuition.

Needless to say, she’s a little excited.

“The day they called me to say I’d gotten in, I was over the moon,” Cottrell said. “I just ran to my grandma’s room and was just screaming, ‘I got in! I got in!’ This was my biggest dream and I got it.”

Finding community

Cottrell and her siblings were raised by their father, a fish diver.

“He didn’t graduate from high school,” said Cottrell, but instilled a strong love for education in his children. Cottrell said she felt inspired to succeed so she could strike out on her own and attend college.

She also knew what she wanted in a university: small class sizes, a strong sense of community, and opportunities to connect with professors and mentors. She found all that at Chaminade, she said, and enrolled after graduating from Wai‘anae High School. After a search of Chaminade’s website, she also applied for—and received—the Ho’oulu STEM Scholarship to cover four years of tuition and other costs.

“It’s not just a scholarship, it’s a community,” said Cottrell, of the Ho’oulu program, which offers participants career development, paid internships and culturally informed service-learning projects.

“The Hooulu program has been a huge help.”

Donna Cottrell '22 at UCLA
Donna Cottrell ’22 at UCLA summer health professions program

As she participated in Ho’oulu offerings, Cottrell also made progress on her academic goals and embraced her newfound independence. She moved into the dorms. She started making friends. And she juggled a busy schedule. “It made me stand on my own two feet,” she said.

And after wrapping up her freshman year, she got a summer experience that would solidify her dream of going into healthcare. Through Chaminade, she applied for and got a spot in a summer health professions program at UCLA for students from underrepresented communities.

During the program, she shadowed doctors and learned from her peers.

She also gained something else: Confidence.

‘I want to be able to help’
Donna Cottrell '22 graduation

Cottrell realized she really did have an opportunity to make a difference—and to help her own community and places like it. She was also inspired by a more personal experience: her younger brother was born with a serious heart condition and required treatment on the mainland. She remembers watching the doctors and nurses and arriving at this thought: “They could do something.”

“That kind of drew me in. I want to be able to help,” she said, adding her brother is now doing great.

In her sophomore and junior years, Cottrell started working with her advisors and mentors at Chaminade. She said the university’s articulation agreement was a perfect way to prepare for a big challenge—and a big opportunity. It meant a guaranteed interview with the graduate program of her dreams. “It took the stress off so I was able to focus on my grades and on succeeding,” she said.

Cottrell said one of the reasons she chose A.T. Still University’s School of Osteopathic Medicine is because the program puts a special emphasis on health disparities. During her junior year, she was also given the chance to shadow a pediatrician for six months at Waianae Coast Comprehensive Health Center to get a taste for what it’s actually like to serve the community where she grew up.

It got her excited about the future. But right now, she’s a little more focused on the present—and thriving in medical school. In May, after receiving her Chaminade diploma, she became a first generation college graduate. The next box she’s going to tick in life: “I’m going to be the first doctor in my family.”

Student’s Passion to Malama Ka ‘Aina Resonates Inside and Outside the Classroom

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Lihau Keoneula Stender ’24 loves the outdoors.

On any given weekend, she’ll hit the beach, go for a hike or volunteer for a clean-up.

Lihau Stender working at Bee's Greens Co.

That passion for Hawaii’s natural environment drove Stender to double-major in both Biology and Environmental Sciences at Chaminade. And it inspired her to put the skills and knowledge she was learning into action, both as a volunteer and as an intern at a hydroponics company in the islands.

“When I would go to the beach or hiking, I noticed a lot of people were not taking care of the environment like they should be,” Stender said. “I thought, ‘Maybe I should focus on that and do some good for the community.’ I really like helping out and feeling as if I’m part of the solution.”

Stender, who graduated from Punahou School and lives in Palolo, chose to attend Chaminade after being selected for Ho’oulu Scholarship. The scholarship covers all four years of tuition, and includes career development advising, connections to paid internships, wraparound academic support and service-learning projects.

“Chaminade is five minutes from where I live. I was super-excited about the scholarship and about attending a university with a strong Biology program. Here, I can stay home and save money,” she said.

Stender kicked off her Chaminade career at the beginning of the pandemic, which meant her first semester was online. To shake off stress, she’d get outdoors—and notice things she didn’t like. People leaving their trash behind on the beach, on hiking trails and along the side of the road.

She knew she needed to do something about the problem.

And she got the chance in one of her Environmental Studies classes when she participated in the Waiale’e Volunteer Workday, a special opportunity from the North Shore Community Land Trust to help restore native ecosystems and traditional Hawaiian agriculture. The volunteer day is held on the third Saturday of each month. And after her first volunteering experience, Stender was hooked.

“I’m continuing to volunteer with this project, which is so hands-on,” she said. “Most times, we’re clearing California grass and dead trees. Last month, I brought a friend of mine and we had so much fun clearing this little marsh pit. I just love doing manual labor sometimes. You feel like you’re helping.”

Stender also helps in another important way. Through Chaminade, she was able to secure a full internship with Bee’s Greens Co., an aquaponics company that sells their locally grown lettuce to Roy’s restaurants and other eateries and donates everything they can’t use.

Stender said she was delighted to learn the manager at Bee’s Greens is a Chaminade graduate.

And shortly after starting at the company, which operates an urban farm using vertical hydroponic growing systems, Stender realized the joy of caring for plants as they grow and thrive. “It helps me make that connection—between what I’ve learned and what I can do,” she said. “It’s one thing to learn about sustainable farming in the classroom. It’s another thing to actually help a sustainable farm.”

She added that her internship has gotten her to think about other ways that Hawaii could grow significantly more of its own food. Today, more than 90% of food sold in the islands is shipped in. But it wasn’t always that way. “We used to be very self-sustainable,” Stender said. “And we can do it again.”

As she continues her journey at Chaminade, Stender is also excited about life after college.

She’s not sure whether she wants to jump into the workforce or seek a graduate degree.

But she does know she wants to continue making a positive impact. “My advice to other young people is: if you’re not doing something good, you’re kind of hindering it, in a way,” she said. “Serving the community really benefits others and also yourself—because you’re growing, too.”

Students’ Stress-Related Project Awarded First Place in National Competition

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Stress is a fact of life, but two innovative Silverswords want people to know the story doesn’t end there.

And their work is getting wide recognition.

Aloha Lei Garo and Taylor Ishisaka with their first-place medals

Earlier this year, Aloha Lei Garo ‘22 and Taylor Ishisaka ’22 embarked on a research project aimed at helping their fellow students recognize when their anxiety levels were getting too high and giving them new tools to manage stress, build resilience and seek out opportunities for self-calming and reflection.

The two then spent long hours preparing to present their research at the HOSA-Future Health Professionals’ Virtual International Leadership Conference over the summer. The event features a competition with postsecondary students from around the nation and the globe, all spotlighting their work and detailing its potential implications for the field. Garo and Ishisaka were pleasantly surprised by all the positive feedback they got — and then were even more wowed by their first-place win.

The two took home the top prize in the Health Education category.

The title of their project was “Finesse Your Stress,” and included self-assessments for students, information on why stress can impact your overall health and easy activities anyone can do — from fun games to movement exercises to guided meditation — aimed at boosting resilience.

The presentation also included guidance on when to get professional help.

Lei Garo is studying Biology at Chaminade while Ishisaka is pursuing a degree in Data Science. Both got involved in HOSA (Health Occupations Students of America) and its leadership development programming in high school and have remained active members at Chaminade.

“I was very shocked and surprised that we won first place in our category,” Lei Garo said. “It was wonderful to see that all of our hard work has paid off to have this moment for us. I’m glad to not only have represented Chaminade University but also the state of Hawaii.”

Aloha Lei Garo and Taylor Ishisaka's HOSA research presentation

Ishisaka added she’s hoping to continue sharing their research and positive message more broadly, including “just how important it is to take care of yourself because we all get stressed. It is something we all face and it is vital to take control of it. It was our goal to educate young adults on the meaning of stress, how to recognize it and supply them with resources so they can maintain a healthy lifestyle.”

Ishisaka also said they had to remember their own advice as they put together their presentation, especially in overcoming no shortage of obstacles presented to them by COVID. Because of the pandemic, they had to prepare remotely and frequently chatted with each other over Zoom.

“We adapted to every obstacle,” she said.

“And started to expect the unexpected,” added Lei Garo.

Lei Garo said she wants her fellow students and the broader community to know taking breaks and caring for your mental health is just as important as doing well in school or succeeding in sports. “We get so caught up in the moment that we forget we should stop for a bit and take care of ourselves,” she said. “Taking at least a 10-minute break from stress is sometimes all you need to rejuvenate.”

Alumna Creates Scholarship to Pay It Forward

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Caylee Orsinger '11 posing for the camera in her work uniform

Caylee Orsinger ’11 may live and work in Oklahoma, but her heart is still in the Islands. To prove that, you need look no further than the name she gave her medical distributorship company—Aloha Medical—or the slogan she puts on her business cards: “Where aloha meets medicine.”

It’s that passion for Hawai‘i and its people that drove her to think about ways to give back.

And after reaching out to a mentor at Chaminade, Biology Assistant Professor Dr. Jolene Cogbill, she made up her mind: she decided to establish a scholarship at Chaminade to help STEM-focused students achieve their dreams. The Caylee Orsinger Scholarship will help support 10 STEM students in Fall 2021 and Spring 2022. The funding is available to rising juniors or to incoming transfer students.

It’s not every day someone celebrating the 10-year reunion of her college graduation sets up a scholarship fund. But Orsinger said her upbringing in Hawai‘i and her time at Chaminade solidified her resolve to pay it forward. “It’s a full circle. We get out what we put in,” she said.

“I always wanted to donate to science technology and invest in other people.”

Just like people invested in her.

Caylee Orsinger '11 scrapbook page of her graduation from Chaminade

Orsinger said the scholarships she was awarded at Chaminade made a significant difference, and sometimes all the difference, in helping her accomplish her goals. “I worked my way through college and tried to make my way through school,” she said. “Scholarships were huge. They helped me a lot.”

Orsinger grew up on Maui and graduated from King Kekaulike High School in Pukalani.

She knew she wanted to pursue the sciences, but didn’t see herself flourishing in lecture halls with hundreds of students. That’s when she learned about Chaminade and jumped at the chance to pursue a degree in Biology at a campus with smaller class sizes and a strong public service mission.

And once enrolled, she learned about the University’s leading Forensic Sciences program.

She ended up double majoring, with an eye toward eventually becoming a doctor.

After graduation, she moved to Oklahoma to begin preparing to apply for medical school. But while there, her life took another path. She was bartending when she ran into someone who owned a medical distributorship company. She ended up getting a job there to gain valuable experience.

“I fell in love with it,” she said.

Orsinger’s work takes her into operating rooms, where she ensures surgeons and other healthcare professionals have the tools and equipment they need for complicated procedures. She is also proud to serve the community of Tahlequah, Oklahoma, the capital of two Cherokee tribes.

And she’s excited about continuing to grow her company.

She said she’s hopeful her trajectory since graduation—from her small Maui upbringing to a rising entrepreneur—offers inspiration to Chaminade students just beginning on their path to a profession.

She has some advice for them, too: remember all the support and encouragement you got as you sought to accomplish your goals so you can do the same for someone else one day. Facing a group of young people seeking degrees in STEM, she would tell them to “never get discouraged.” She would also leave them with some food for thought: “how are you going to give back later?”

Under the Sea: Into Challenger Deep

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Nicole Yamase '14 and Victor Vescovo during Challenger Deep expidition
Nicole Yamase and Victor Vescovo

Have you ever wondered what secrets can be found at the ocean’s deepest depths? 

So has Nicole Yamase ’14. And then she got to travel there.

In March, Yamase was invited to jump into a special submersible and journey 35,856 feet below the waves (or as she likes to say, about 700 coconut trees stacked on top of one another) into the Challenger Deep—the deepest known spot in the ocean, located in the Mariana Trench.

Yamase, who is Micronesian, is the first Pacific Islander ever to make the trip.

She describes the place as nothing less than “unbelievable”—like an alien world.

“Once we slowly got to the bottom, I couldn’t believe my eyes,” she said, adding that the expedition down with ocean explorer Victor Vescovo—who organized the special dive—started about 10 AM. Four hours later, they were there, staring into the murky, dark and deepest known depths of the ocean.

“It looks like a desert down there,” Yamase said.

Reinforcing passion for environmental studies

Yamase, who graduated from Chaminade with a B.S. in Environmental Studies and a B.S. in Biology and is now seeking a doctoral degree in Marine Biology from the University of Hawai‘i, was chosen for the journey because of her deep passion and previous work in helping to advocate for the oceans.

Nicole Yamase '14 (BS Environmental Studies, BS Biology) doing field work

Vescovo, she said, “thought it was time” that someone from the Federated States of Micronesia was invited down to the Challenger Deep, which can be found in their country’s waters. And not just “someone” was chosen, but a young leader who is studying diverse marine ecosystems.

She got additional support for the journey from the Waitt Institute and Micronesia Conversation Trust. 

Yamase said the experience of traveling to Challenger Deep was life-changing. It confirmed the incredible love she has for her research—she’s focused on studying the impacts of climate change on indigenous macroalgae important to Pacific reefs. And it underscored her other major academic focus: raising awareness about how climate change and rising sea levels are already impacting the Pacific.

“Humanity needs to improve its relationship with the world’s oceans,” Yamase said.

Because even the Challenger Deep wasn’t free of humanity’s fingerprint. When she was down there, nearly 7 miles below the surface, she saw boating tethers—human trash. “The fact that trash has made it all the way down to the deep is very alarming,” Yamase said. “It’s just a really pressing problem.”

Yamase knows that better than most.

Nicole Yamase '14 being a part of a beach clean up
Climate change is a problem now

When she returns to her hometown of Pohnpei in the Federated States of Micronesia, she sees the rising sea levels lapping up higher than they ever have before. Friends and loved ones post photographs on social media of ocean water going into homes and of cemeteries being washed away.

Climate change isn’t a future problem for her country, she says, it’s a problem now.

And it will take everyone, including her generation and future ones, to fix it.

Opening doors for Pacific Islanders

“Through this expedition, I really just want to promote STEM—because Pacific Islanders, we need us,” Yamase said. “We’re the ones who are going to be in the field. We need local mentors, local role models because that’s what we lack. It really has a huge impact to see your own succeed in the field.”

Nicole Yamase '14 and Dr. Grail Grabowsky
Dr. Gail Grabowsky and Nicole Yamase

As she continues to make her mark, Yamase is grateful to her own mentors, including those at Chaminade. She said it was Environmental Science and Studies Dr. Gail Grabowsky, dean of the School of Natural Sciences and Mathematics, who encouraged her as a freshman to apply for a summer internship at UH-Mānoa focused on marine biology. “From that first experience, I was like, ‘oh my goodness, this is for me,’” she said. She continued to be selected for internships and other opportunities, including a chance to study macroalgae in Miami’s Biscayne Bay.

That research formed the basis of the dissertation she’s now working on.

She said Biology Professor Dr. Jolene Cogbill, her adviser in the department, was also hugely instrumental in getting her linked up with opportunities that honed her skills—and bolstered her confidence. “They both really pushed me out of my comfort zone,” she said. “My first year, I never raised my hand. I couldn’t do it. After these summer internships of really participating in these opportunities with other Pacific Islanders, I thought, ‘I’m not alone in this.’”

Nicole Yamase '14 showcasing her research at Chaminade's event in 2012

Yamase said she also got the chance to present her work at conferences and symposia.

She said she hopes to be that same inspiration to other young Pacific Islanders, especially those in environmental science, marine conservation and biology. She said her expedition into the Challenger Deep “was such a great opportunity to show young Pacific Islanders that we can do it.”

“There’s not that many of us in the science fields. Hopefully, this opens up doors.”

Serving Through Science

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Sometimes, plans change. Sometimes, you enter college knowing exactly what you want to be when you grow up—and then you leave on a completely different track.

Jerlisa Arizala '04

At least that’s what happened to Jerlisa Arizala ‘04.

The Saipan native had always had her eyes on becoming a pediatrician.

Her first step was to get into a good university. But Saipan is fairly isolated, and her parents didn’t want her to travel too far.

Chaminade offered the perfect balance—a high-quality education that was relatively close to home, and an island lifestyle similar to the one she was used to. When she visited, she fell in love with the atmosphere. She felt the academic presence, but knew it would be a place where the community would support her and offer help if she needed it. She also really liked the diversity she saw on campus.

And her experience did not disappoint.

“My college experience was one of the best experiences of my life,” says Arizala. “I think Chaminade was the perfect place to feel comfortable being yourself because it was such a big melting pot. Everyone was so different and had an interesting background. It felt like everyone was accepted.”

One of the things that struck her right away was the diversity. For the first time, she realized just how many ways there were to be an American.

“It stood out so much to me that there were a lot of students from other U.S. Territories who were also American,” she remembers. “It was really nice to see all of the different definitions of American in one place. It wasn’t what a typical mainland experience would have been like.“

She started Chaminade as a biology major on the pre-med track. That’s how she met biology professor Ron Iwamoto. Not only was he her advisor, but he also taught a few of her classes. He noticed right away that she had a talent for writing.

“As my professor, he was able to look at my strengths and communicate what those were to me,” recalls Arizala. “He told me I was a good writer, and I should pursue some sort of writing career. And he told me I could do that within academia.”

It was through his guidance that she was inspired to pursue research instead of medical school. She also decided to add on an English minor. It provided a nice balance to the heavy biology classes, and it helped her develop her writing skills.

When she graduated in 2004, she went on to earn an M.S. in Biological Science from California State University Los Angeles, and a Ph.D. in molecular biology and virology from the City of Hope.

Sometimes she still thinks about becoming a pediatrician, but she never follows through because she really likes where her path has led her. She’s found that her ultimate goal was always to help people, and she can do that through research.

“I’ve learned so much about how to help people,” she says. “I have no regrets about the track I took. I know there are groups that need help, and I can help them through science.”

Arizala is a cell biologist at Kite Pharma, a subsidiary company of Gilead Sciences, Inc., and couldn’t be happier. The research coming out of Gilead represents everything she stands for—she loves how they want to give to the community and make sure everyone has access to drugs they need. Gilead Sciences is known for its antiviral drugs used to treat HIV. They have also made the news lately for their promising COVID-19 treatment that is currently undergoing clinical trials, Remdesivir.

Arizala’s expertise lies in reengineering T cells, a type of lymphocyte, or white blood cell, to attack and kill cancer cells. It’s a developing treatment for certain types of lymphomas and leukemias, and her company was responsible for the first T cell lymphoma treatment product to be approved and released on the market.

Her work is something she holds very dear to her heart. It’s a source of pride, and she finds it very rewarding. “Working for Kite Pharma is a great way to make a direct impact on a cancer patient’s life,” she says. “I help them have a better quality of life by allowing them to live longer and eradicate their cancer.”

Arizala credits both Iwamoto and Chaminade for the impact she’s had on others. If it weren’t for Iwamoto’s guidance, her educational path would have been very different.

In fact, their relationship came full circle right around 2012 or 2013. She was finishing up her Ph.D. at City of Hope, a world-class cancer hospital in Los Angeles. He was there as a lymphoma patient, receiving a transplant.

“We had dinner together and he met my husband,” she recalls. “It was the last time I saw him in person.”

Though they are in different states now, she still keeps in touch with her professor—he sends her updates of his grandchildren, and she sends him updates about her children. He’s also served as a reference, and helped her get into graduate school and get her first job.

Her time at Chaminade not only fostered her passion for science, but it also taught her to recognize her strengths and embrace who she is.

“Going to a school that was very warm and friendly taught me to be that way with others,” says Arizala. “It taught me to be genuine and to keep my morals.”

As a female and as a minority in the sciences, that has come in handy. She recognizes the responsibility she has in paving the way for others and has been able to stay true to herself and always represent where she is from.

“Chaminade prepared me to be a role model,” says Arizala. “Not only in building my passion in science, but also by building my character.”